What a lot of fun last night with this bunch. Drummer was away, I gave it my best shot. In recovery this morning.

​It is interesting to meet up with guys you played with 30 to 40 years ago. Where the hell did the years go?

David

Self worth theory"The self-worth theory posits that an individual’s main priority in life is to find self-acceptance and that self-acceptance is often found through achievement (Covington & Beery, 1976). In turn, achievement is often found through competition with others. Jul 4 2019" Reference: positivepsychologyprogram.com/self-worth/

"The effort an individual puts in for the maximisation of academic competence to protect self-worth is often defined as a “double-edged sword”; while it is an essential factor of success, it can also result in feelings of worthlessness and incapability if one fails.[3][5] To avoid the conclusion of incapability and hence maintain self-worth, some students choose to use defensive strategies such as putting in less effort and setting low standards towards the event of evaluation.[1] These strategies, which support the maintenance of self-worth, are called self-handicapping and defensive pessimism respectively. " 
https://en.wikipedia.org/wiki/Self-worth_theory_of_motivation

Self handicapping, what an idea. As a music teacher I've often seen this phenomenon. Students who say they want X and then promptly charge of in the direction of Y.

The video above from Nic Voge outlines "self worth theory" that tries to explain the issue: underachievement as coping strategy to avoid stepping out of our comfort zone. After all, if we are going to reach our potential as musicians dealing with procrastination is paramount. 

Enjoy the video. 

David
​

I'm off tonight to introduce myself to a new bunch of musicians in the Loretta Hale Big Band. Damn they rehearse late: 930 PM to 1130 PM. I'm playing piano. It will be fun. It's been years since I've played big band on the piano. I'm happy to go. (I've brought my ear plugs for the sound levels I anticipate)

This opportunity is a great chance to revisit the basics of aging and staying in the game.

1. We have got to be in good physical shape just to show up.
   
2. Our hands need to be ready.
   
3. And we have to pick our playing opportunities carefully. 

Loretta posted on Facebook, I was the first to respond I guess. 

Wish me luck, 

​David

Some commitments are given to us. Being adults we deal with it. Other commitments are optional. Choosing whether to accept or decline optional commitments can be tricky. Some advice I live by, more or less successfully. 

1. If I don't immediately say "hell ya", I'm out.
2. Show me how I'm going to be wealthier, happier, or healthier or I'm out.
3. Whoa there, "that's your responsibility".
4. Or simply, I'm not interested. Tricky in some situations though. 

I turned down a band this week. Nice bunch of folks, but it just didn't feel right for me at this time. Perhaps in the future, but not right now. Which is too bad, it was a fine band, just awkward musically for me.

Best,

David 

Now that we have prepared to practice, let's start with a question or two. What do we want to accomplish today? Is this doable in the time we have available? Do we understand what success with sounds like?

In drumming I follow the following general outline.

1. play rudiments to warm up and get in the zone. I will work on a family of rudiments: doubles, flams, or ruffs
2. lesson material that was assigned
3. work from one of my drum books focusing on a page or two
4. work with play along recordings or my transcriptions
5. more hand and feet work

I tend to mix it up over the course of an hour. I use a metronome. I plan my year advance in general terms and then get specific each week. No kidding. The photo lists years 2015 through 2018.

Happy practicing

David

We are musicians. We wake up thinking about music, we hum it all day, we practice, we hang out, we compose, jam, and gig. It's been like this for an exceptionally long time. (For me 47 years.) There never was a serious plan B. We were in early, committed and obsessed almost immediately. We sought out others like us, banded together and made music. Some good, some not, some successful, some failures. Undeterred we soldered on.

We never imagined where music would have taken us. Some of us played locally, others regionally, provincially, nationally, and for a few internationally. We've shared stages with the famous, the infamous, the hopefuls, and the hopeless. It was all good in hindsight. 

What is the source of our ambition? What continues to fuel us? Good question.

​David
​

Eventually this will come to an end. The body will give out, desire may die, or more pressing responsibilities will assert themselves.

What to do?

1. Be grateful to have the time we do have.
2. Don't waste your time on trivial matters.
3. Share your music with others throughout your career. The performance context will evolve but the folks who loved you at the beginning of your musical career, still love you, they just changed venues. 
4. Be grateful you had the chance and opportunity to do something so exciting with your life. 

Why do adults advise their children to find the safe path in life. Rarely have I ever met a parent who, to my knowledge, said, "Johnny or Sally, do something heroic with your life, be courageous, get your shit together and go for it" Not too many. 

One of my former students is finishing up a short tour in Europe with her Feminist non-binary punk band. I'm impressed. Really impressed. I've know her since she was 5 years old, she was determined very early.  Parents were behind her all the way. 

What makes Willy Nelson run? Eighty six years old and still touring hard. Tomorrow night he appears at the Stockton Arena in Stockton, CA with Tennessee Jet. 730 PM  

Here's my best explanation. 

He loves his fans.
He loves the love.
He loves the road.
He loves his musicians.
He loves the music.

If he wasn't touring he just be an old man in a home telling everyone about when he used to be great. 

He's going out with his boots on and ass in the saddle. 


David