Staying in the game: Practice, attitude, metacognition, and intrinsic motivation in the aging artist
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EXCLUSIVE / 09.03.16

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The focus of this blog is to explore the practices, attitudes and motivations of successful artists and musicians in the autumn of life.
  1. How to practice: exploring strategies and tactics in an aging body through book reviews, interviews, personal anecdotes, with the goal of  staying happy, healthy and focused.
  2. Attitude: what it is a good attitude, how does helps us to learn and persevere,  which daily tactics help  us to acquire or keep a good one, what to do if yours needs a tune up?
  3. Metacognition: what it is, what it can teach us about learning, resources for study, conferences, and in practice.
  4. Intrinsic motivation: what it is, how it helps us to learn and persevere as we age, how to help those we mentor with theirs.
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Practice Mindset, Preparing to Practice

12/14/2019

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Preparing to practice is the space between our intention and playing the first note. My ideal routine?
  1. I'm rested
  2. I'm hydrated
  3. I'm not rushed
  4. I've got my materials, "ready at hand"
  5. I've thought about todays work in light of my long term goals
  6. I've written down my plan
  7. I'm prepared mentally to focus on just a few things
  8. I'm comfortably dressed
  9. I've stretched
  10. I'll start by listening or watching a few masters play to set off some endorphins of joy
  11. I start

best, 

​David Story
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    David Story: Professional pianist, drummer, composer, and educator. Well into his 4th enthusiastic musical decade, David works with adults pursuing musical dreams in the autumn of life, while he maintains an active presence in the Toronto arts scene.

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