I'm trying to follow Brad Stulberg's program. BTW, I can't recommend his work highly enough.
I'm working out three times a week, practice times are blocked out. Accountability partner and I are in touch each week. I'm upping the piano time, goal is to match drum time with piano time. Twenty hours on the bench and throne. I'm up to 15 hours and still intact. I'll stay in touch on progress.
It's 7 AM time to hit the practice studio for an hour of drumming.
David Story: Professional pianist, drummer, composer, and educator. Well into his 5th enthusiastic musical decade, David works with adults pursuing musical dreams in the autumn of life, while he maintains an active presence in the Toronto arts scene.