They say you don't know your limits until you reach them. This week I reached the physical limit of my body, in it's current shape. Yes, I hurt. Upper extremities including shoulder muscles are sore.
I hope someone reading this will find this helpful.
David Story: Professional pianist, drummer, composer, and educator. Well into his 5th enthusiastic musical decade, David works with adults pursuing musical dreams in the autumn of life, while he maintains an active presence in the Toronto arts scene.