LIVE in THE SPOTLIGHT
- How to practice: exploring strategies and tactics in an aging body through book reviews, interviews, personal anecdotes, with the goal of staying happy, healthy and focused.
- Attitude: what it is a good attitude, how does helps us to learn and persevere, which daily tactics help us to acquire or keep a good one, what to do if yours needs a tune up?
- Metacognition: what it is, what it can teach us about learning, resources for study, conferences, and in practice.
- Intrinsic motivation: what it is, how it helps us to learn and persevere as we age, how to help those we mentor with theirs.
Lockdown is imminent. What to do?
Cognitive overload: Too much information, not enough context, too little time to process and reflect= stress, from the resulting inefficiencies in holding information in our memory for later retrieval.
A good example for musicians in memorizing music. Apparently as we age, we lose abilities with working memory. Memorizing becomes increasingly difficult.
How do we improve our working memory? It's complicated, but decluttering the mind might be of help.
Ten things to help lower this stress to free up our processing power, so to speak.
A recent release from Fade/Dissolve our cinematic noise trio
With my new updated 2020 playlists loaded with tracks of creative musicians half my age and who have none of my presuppositions, musical hang-ups, or history I'm going for a walk. A long walk, in a safe place, deeply listening to the tracks.
Ten things you might consider:
What is a good attitude in the midst of a pandemic?
I. Stay in touch with others. Especially musicians who are still practicing, staying sober, practicing safe practices. This has really helped me: Jamming with social distancing in safe spaces.
2. Stay physically active. Keep the endorphins up. A challenge for sure. I'm drinking way for much coffee.
3. Taking lessons gives us another reason to stay musically fit. I take weekly classes on drums. For piano classes twice a month plus an online teaching course here and there.
4. Explore alternative routes for your career. I'm exploring drum teaching. This is a creative industry, let's get creative, we have no choice. As someone wiser than me said, "you got your war". This is our moment.
An external link:
Three months of reflection during isolation has yielded valuable insights.
I am sure you have gone through a similar experience.
So, I am still practicing. I also have sought out younger musicians to learn from as well. I am working out safe jamming practices/spaces for piano and guitar trios to meet.
The cinematic noise trio Fade/Dissolve will continue to produce work and post it online. Our newest work drops soon.
I will be taking a live online class in adult education next month. I am reading, creating, dreaming, and scheming.
It is going to be ok, but it is going to be different.
What's the coolest thing that could happen to your musical life in the next five years? I've answered this question, have you?
Perhaps too many of us are. And, maybe we don't give a shit either. But if you feed yourself from music in some way, it might be time to get up to date.
I teach piano. Classical and Jazz piano play lists are stuck and rarely move. Bought a new book of modern piano music. Turns out many of my adult music students are hip to the artists therein.
With Dad and Granddad bands, playlists can be just as stuck. So, I've engaged a drum teacher half my age and asked him to show me his world. Staying as fresh and open as I can.
Darn Tootin' it does. This won't last forever. Reach out everyway you can to stay in the loop. Project positivity, keep moving, keep practicing. Be ready.
Take care of yourself.
David Story: Professional pianist, drummer, composer, and educator. Well into his 4th enthusiastic musical decade, David works with adults pursuing musical dreams in the autumn of life, while he maintains an active presence in the Toronto arts scene.