Maintaining a Great Attitude

Top ten tips for a great attitude

1. Get enough sleep
   1. If we wake up in the morning craving carbs and not exercise, chances are we need more sleep
2. Get enough exercise
   1. Walking to the fridge doesn't count. Go see the Doctor, get a green light on how to best proceed, and start.
3. Dump the added sugar
   1. It's not helping us feel like practising
4. Schedule regular practice times
   1. Practice partners really help us keep a regular schedule
5. Hang with people who support your dreams
   1. Life is short, hang with those who encourage our remaining dreams.
6. Sign up for some lessons
   1. A good reason to practice: accountability. And, it's really fun!
7. Revisit your goals
   1. Are our goals concurrent and up to date?
8. Make some plans
   1. Step two after revisiting our goals.
9. Marshalling our resources
   1. Get the ducks in alignment
10. Get started

Cheers,

David
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Time Power: The best book I've read on the subject. 

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